The Universal 5 Position Weight Bench is an adjustable weight bench, perfect for home use. It is a mid-priced weight bench, very well-suited for beginners, and advanced trainers, to a certain extent. While the Universal 5 Position Weight Bench offers a good variety of possible exercises, experienced trainers might find its exercise range a bit too small. Given its low price, however, it is the perfect weight bench to get you started.
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Universal 5 Position Weight Bench Main Features
The Universal 5 Position Weight Bench is a fold weight bench that can be adjusted to 5 incline positions. While it is not a full fold flat weight bench, it allows you to adjust it to 15, 30, 45 or -10 degrees, in addition to its standard 0-degree position.
The Universal 5 Position Weight Bench is slightly cheaper than other weight bench models, such as the Bowflex SelectTech Adjustble Bench Series 3.1. However, it offers quite a wide range of position for its price tag. When fully unfolded, this weight bench measures 17 by 25 by 51 inches. Taller users may find it somewhat difficult to find a comfortable position on this weight bench. However, for average users, the Universal 5 Position Weight Bench should do the trick.
The bench features 5-inch foam rollers, that offer your feet adequate support during workouts. The bench padding is also adequate, though the upholstery does have a tendecy to give in quickly if you use the bench intensely.
Additional Info
Warranty and Guarantee Information
The Universal 5 Position Weight Bench has a 2-year warranty on the frame and just 30 days on the upholstery. This is quite unfortunate, as the upholstery tends to be the first to give in.
Maintenance Advice
This adjustable weight bench is very easy to maintain. As with any piece of fitness equipment, make sure everything is in working order before use. Check nuts and bolts every time you use it. It’s also best if you wipe down the bench after each training session.
Accessories
The Universal 5 Position Weight Bench itself doesn’t need any accessories. You can invest in a floor mat if you’re planning on using it on a hardwood surface. Naturally, you will have to purchase weights and other workout equipment separately. Depending on the type of exercises you want to perform on this weight bench, you may want to purchase additional safety equipment as well.
Recommended Routine
The beauty of the Universal 5 Position Weight Bench is that it does not restrict you to a certain set of exercises. The five bench positions allow you to combine exercises with various types of dumbbells and work with them from different angles. The exercises that you carry out with the Universal 5 Position Weight Bench will help build up your upper body more than ever.
You can also use the bench for sit ups and other types of exercises that do not require additional fitness equipment. You can also use the padded rollers and a 45-degree incline to work your legs and lower body.
Pros and Cons to Using the Universal 5 Position Weight Bench
PROS:
- 5 positions (-10, 0, 15, 30, 45 degrees);
- Durable build, while remaining fairly lightweight to move easily;
- Decline option;
- Total capacity of 430 pounds for user weight and dumbbells;
- The right amount of comfort and utility;
- Affordable + great value;
- Nicely designed;
- Recommended for beginners;
- Will not wobble when using it together with dumbbells;
- Numerous exercises you can carry out with the bench.
CONS:
- Lack of assembly instructions;
- Photo of product on Amazon does not reflect the one you receive (small changes in design);
- Might not be long enough for individuals taller than 6 feet;
- Cannot be folded flat for storing under furniture.
User Reviews
Overall, users are satisfied with the Universal 5 position weight bench. This weight bench is quite clearly designed for beginners or users who do not practice intensely at home. And from this point of view, mosts users agree the Universal 5 position weight bench works like a charm.The most significant customer complaint is related to lack of assembly instructions. Most customers set up their Universal 5 Position Weight Bench just fine, but quite a few mentioned that an owner’s manual would have made their purchase even more worthwhile (and we agree).
The most significant customer complaint is related to lack of assembly instructions. Some also noted the upholstery tends to rip after half a year or so. Of course, this would depend on the intensity of the workout sessions. However, give its price tag, these minor inconveniences are to be expected.
Our Recommendation
All in all, the Universal 5 Position Weight Bench is an exceptional budget bench for the individual who wants to work out at home instead of heading to the gym every time he or she wants to lift weights. For a low price, you get awesome value, and the Universal 5 Position Weight Bench can be used for years on end from the comfort of your own home.